Introduction to Inflation
Inflation is a complex economic concept that can have a significant impact on individuals and societies. It refers to the increase in the price of goods and services over a certain period of time, usually a year. This means that the value of money decreases, and the same amount of money can buy fewer goods and services than it could before. Inflation is a natural part of a growing economy, but high inflation can be problematic.
What is Inflation and Why Does it Happen?
Inflation occurs when there is an increase in the demand for goods and services, and businesses raise their prices as a result. There are several factors that can contribute to inflation, including:
- Quantity theory of money: When there is too much money in circulation, the value of money decreases, leading to inflation.
- Supply shocks: Sudden changes in supply or demand, such as natural disasters or labor problems, can disrupt production and lead to inflation.
- Demand shocks: Changes in monetary policy, such as lower interest rates, can increase spending and create demand that cannot be met, leading to inflation.
How Inflation is Measured in Canada
In Canada, inflation is measured using the Consumer Price Index (CPI). The CPI tracks the cost of a basket of goods and services, including food, shelter, clothing, and transportation. The inflation rate is calculated by comparing the current price of the basket to its price in the previous year. For September 2025, the inflation rate for each category was:
- Food: increased by 3.8% year-on-year
- Shelter: increased by 2.6% year-on-year
- Household operations, furniture, and equipment: increased by 2.4% year-on-year
- Clothing and shoes: increased by 0.8% year-on-year
- Transportation: increased by 1.5% year-on-year
- Health and personal care: increased by 2.6% year-on-year
- Leisure, education, and reading: increased by 1.6% year-on-year
- Alcohol, tobacco, and recreational cannabis: increased by 1.5% year-on-year
How Inflation Affects Your Wallet
Inflation can have a significant impact on individuals and households. When inflation is high, borrowers may see higher interest rates on mortgages, personal loans, and credit cards. Retirees on fixed incomes may find it difficult to pay for everyday expenses, which can be more expensive due to inflation. Savers and investors may also see their returns decrease as the value of money decreases.
The Bank of Canada’s CPI and Interest Rate Changes
The Bank of Canada uses the CPI to set monetary policy, including interest rates. In response to the COVID-19 pandemic, the Bank of Canada cut its key interest rate three times in March 2020. However, as inflation rose in 2022, the bank raised its interest rate 10 times between March 2022 and July 2023. In 2024, the bank cut its interest rate several times, and in 2025, it cut its interest rate again to around 2.5%.
What’s Next for Inflation in Canada?
Economists expect weak economic growth over the next few years, with exports and business investment falling. The job market is also facing challenges, with hiring slowing down. However, real estate and government spending are expected to provide steady growth throughout the year. The Bank of Canada may consider cutting interest rates further in early 2026 if labor market challenges lead to a rise in inflation.
Conclusion
Inflation is a complex economic concept that can have a significant impact on individuals and societies. Understanding how inflation is measured and how it affects the economy can help individuals make informed decisions about their finances. By practicing good budgeting, cutting unnecessary spending, and investing in retirement accounts, individuals can make their finances more resilient to economic shocks. As the economy continues to evolve, it’s essential to stay informed about inflation and its effects on the economy.

